by Valentina Spagnesi | Aug 30, 2021 | Mental Health, News
Is opening up a good idea? 0 Comments Written by adminvalentina_alternativehealing August 30, 2021 Opening up about feelings and feeling guilty about it, it is much more common than you think. We are so used to thinking that it is “bad” to open up to...
by Valentina Spagnesi | Aug 30, 2021 | Mental Health, Nutrition, Psychology
Emotional Eating 0 Comments Written by adminvalentina_alternativehealing August 30, 2021 Emotional eating encompasses a variety of serious issues. The most common issues for binge-eating are anger, boredom, frustration or anxiety. An excellent method...
