Traditional Chinese Medicine – Alternative Healing Wellness Centre https://alternativehealingcentre.ie Healing and Complementary Therapies for All Sun, 14 May 2023 20:37:17 +0000 en-GB hourly 1 https://alternativehealingcentre.ie/wp-content/uploads/2021/08/cropped-Alternative2BHealing2BCentre2BLogo2BLarge-32x32.jpg Traditional Chinese Medicine – Alternative Healing Wellness Centre https://alternativehealingcentre.ie 32 32 Chinese Medicine and Period Pain https://alternativehealingcentre.ie/2023/05/14/chinese-medicine-and-period-pain/ Sun, 14 May 2023 20:33:51 +0000 https://alternativehealingcentre.ie/?p=1118
Chinese Medicine and Period Pain

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Period pain or aches at some stage of your life will be a common part of your menstrual cycle. This can also vary with each period. Sometimes periods can cause little or no distress, other times they can be more complicated. Some symptoms that can come alongside periods include:

  • Irritability;
  • Cramping pain;
  • Discomfort or aches;
  • Clumsiness;
  • Craving sweet stuff;
  • Fluctuating mood changes;
  • Anger and/or frustration.
  • Unusually tired and exhausted;
  • Brain fog;
  • Backache.

All these symptoms can also be particularly strong, shortly before (pre-menstrual syndrome or PMS) and/or after each menstruation. Still, on period-related problems, Chinese medicine can also treat heavy and unusually long periods.

If you experience any of the above, you should consider acupuncture as a form of treatment. Chinese Medicine is completely safe, natural and effective. Acupuncture can help you in more ways than you can imagine because it is a holistic therapy. This means it treats the person as a whole.

Acupuncture can help you in more ways than you can imagine because it is a holistic therapy. This means it treats the person as a whole.

You will experience some other benefits such as free-flow of emotions and an at-ease feeling of wellbeing.

Remember, if you are good, everyone around you will benefit. So, invest in your health and book an Acupuncture treatment now.

At Alternative Healing Centre, we have experienced and sensible practitioners that can help you during these difficult times and help you live smoothly through them.

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Chinese Medicine and Long Covid

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The symptoms of Covid-19 can vary a lot and the path to recovery is different for everyone. For some people, Covid-19 symptoms can last for weeks or even months after the infection period is over. This is what is called long Covid. It is common for people who had little to mild Covid symptoms, to develop long-term problems due to it.

Some people feel better within a few weeks after the initial Covid infection, and full recovery is usually achieved within 12 weeks. However, this is not the case for everyone, symptoms can linger in the person, after that period of time, if not treated.

For some people, Covid-19 symptoms can last for weeks or even months after the infection period is over. This is what is called long Covid.

Long Covid symptoms include:

  • Extreme tiredness (fatigue);
  • Shortness of breath;
  • Chest pain or tightness;
  • Problems with memory and thinking (“brain fog”);
  • Sleeping problems (insomnia);
  • Heart palpitations;
  • Dizziness;
  • Pins and needles or numbness in the extremities (hands and/or feet);
  • Joint/articulation pain or muscle pain;
  • Depression;
  • Anxiety;
  • Digestive problems such as; nausea, diarrhoea, stomach aches, loss of appetite;
  • Persistent cough, headaches, sore throat;
  • Loss of the sense of smell or taste;

If you have any of the above, now might be the time for you to try Acupuncture, Chinese Medicine is safe, natural and effective. Acupuncture targets the root cause of the disease or illness. Acupuncture increases blood flow, encouraging all of the body systems to improve, resulting in a stronger Immune System and in turn preventing colds and flus.

Optimal health is a process, a chronic condition develops over time, so to fix the condition you will need to build on repairing the body systems. It is recommended like other complementary therapies to commit to four to six treatments to manage this expectation realistically at a minimum.

You will experience benefits such as energy, better sleep, reduced coughing and carefree moods. When you are good everyone around you benefits.

So, invest in your health and book an Acupuncture treatment now.

You are worth it.

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