Reflexology is a holistic complementary therapy where pressure is applied – through the thumbs and fingers – to different parts of the feet and hands – known as “reflex areas”. These reflex areas are connected to the body’s corresponding organs, glands, and systems via the nervous Reflexology treatment is gentle, natural, and non-invasive. Its purpose is to encourage relaxation and to stimulate the body’s own healing process. It helps to release blocked energy, stimulates the movement of energy, it improves blood circulation, thus increasing the efficiency of organs and cells. This will in turn restore a healthy homeostatic balance to the body. Reflexology improves health, enhances relaxation, boosts the immune system, prevents illness, and relieves pain for a better quality of life.
I consider knowing how to bring balance and relaxation to the body through those essential parts of the body are feet, as one of the noblest and most beautiful skills I could have learned and developed.