by Alternative Healing Liz | Jan 8, 2025 | Complementary Therapies
Holistic is a term derived from the Greek word ‘holos’ which means ‘whole’. To me Holistic and Complementary therapies look at prevention rather than cure, by looking the whole picture. In Eastern medicine the concept of health is prevention. In Eastern...
by Alternative Healing Liz | Jan 8, 2025 | Complementary Therapies
From a Western perspective Acupuncture treats the behaviours of the body when they are out of balance, the needling creates a cascade of signalling throughout the connective tissue and fascia involving the blood. Therefore, Acupuncture increases circulation to all the...
by | May 14, 2023 | Acupuncture, Complementary Therapies, Traditional Chinese Medicine
Chinese Medicine and Period Pain Written by Period pain or aches at some stage of your life will be a common part of your menstrual cycle. This can also vary with each period. Sometimes periods can cause little or no distress, other times they can be more...
by | May 14, 2023 | Acupuncture, Complementary Therapies, Traditional Chinese Medicine
Chinese Medicine and Long Covid Written by The symptoms of Covid-19 can vary a lot and the path to recovery is different for everyone. For some people, Covid-19 symptoms can last for weeks or even months after the infection period is over. This is what is called...
by | Nov 29, 2021 | Complementary Therapies, Nutrition
How to strengthen your immune system Comments Written by Supporting your immune system is key as winter approaches. The best way to do this is by eating a healthy diet that is rich in an immune system supporting foods. Eating foods rich in key vitamins and minerals...
by | Sep 30, 2021 | Complementary Therapies, Reiki
It’s all about the base 0 Comments Written by Colin Clancy September 30, 2021 When you think of Reiki, people usually associate with chakras which are linked to every duct in the body also referred to as the endocrine system. Each gland is...