by Martina Vengrinova | Sep 7, 2021 | Complementary Therapies, Mental Health
Reiki and Holistic Healing 0 Comments Written by adminvalentina_alternativehealing September 7, 2021 The word “holistic” may equate to some people as “universal or alternative” therapies. While these are aspects of holistic health, there is much,...
by Catriona Hicks | Aug 30, 2021 | Complementary Therapies, Mental Health
Float to live! 0 Comments Written by adminvalentina_alternativehealing August 30, 2021 Over the past while in my practice whilst talking to my clients we have often landed on the topic of surrender. The current state of the world has forced us into a...
by Valentina Spagnesi | Aug 30, 2021 | Mental Health, News
Is opening up a good idea? 0 Comments Written by adminvalentina_alternativehealing August 30, 2021 Opening up about feelings and feeling guilty about it, it is much more common than you think. We are so used to thinking that it is “bad” to open up to...
by Valentina Spagnesi | Aug 30, 2021 | Mental Health, Nutrition, Psychology
Emotional Eating 0 Comments Written by adminvalentina_alternativehealing August 30, 2021 Emotional eating encompasses a variety of serious issues. The most common issues for binge-eating are anger, boredom, frustration or anxiety. An excellent method...
